A GREAT EXPERIENCE

I felt very good 4 years ago, in the field of the Málaga (La Rosaleda). In this match the Málaga ascend to the first league. At the end of the match all of the people jumped to the grass of the field and me and my family too. In the grass we took photos and we took grass of the field.
This day I felt very good because I encouraged very much.

LA MODE

LA MODE

La mode est éphèmère, une mode se produit quand les gens sont habillés avec les mêmes vêtements.

Je pense que la mode est les vêtements que les gens portent. Grâce à la mode, les magasins vendent plus et les gens achètent plus de vêtements.

A mon avis, la mode est stupide parce que les gens que suivent la mode, n´ont pas de style.

Je ne suis pas la mode parce que j´aime avoir un style unique. Je porte un style moderne avec des vêtement sportifs. Je porte des veste, des jeans et des chemises.

TIPS FOR A HEALTHY LIFE

THE FOOD PYRAMID

The food pyramid explain to us what we should eat to have a balanced diet. Starting eat pasta, bread and cereals. After that we should eat fruits and vegetables. After the fruit and vegetables we eat milk products like cheese and yogurt, and meat and fish. And finally we shouldn´t eat ice cream, candy, etc. This are the six    

squares of the food pyramid.

ALSO EXIST A CIRCLE OF FOOD

The group 1 are cereals, legumes and vegetables should be consumed every day in sufficient quantities and in each meal that make. Its main function is to provide us of daily energy, and we provide carbohydrates, vegetable protein and fiber.

The group 2 are fruits and vegetables, these foods should be consumed daily in sufficient quantity, it is recommended 2 to 3 servings of each. This group provides vitamins and minerals.

The group 3 are the fish and the meat. This group provides vitamins and proteins. But we shouldn´t eat a lot of this.

The group 4 are the fats and the sugar. We don´t sould eat this a lot.

The sport is very important to us because if we don´t play any sport we fat.

A famous eating disorders is for example, if we eat a lot of food, we vomit the food.